Our teen/adult classes provide a safe, fun, and positive environment with a low student-to-instructor ratio. We tailor the class to each student’s skill level and individual goals. Students can have fun and get a workout while:

• Picking up a new activity
• Earning a Black Belt
• Learning self-defense
• Losing weight
• Relieving stress

Our intense 45-minute classes help students:

• Increase flexibility
• Improve strength and coordination
• Sharpen memory, improve balance, and develop better body control
• Learn traditional martial arts and forms

Achieve Your Personal Goals and Have Fun In The Process…