Our teen/adult classes provide a safe, fun, and positive environment with a low student-to-instructor ratio. We tailor the class to each student’s skill level and individual goals. Students can have fun and get a workout while:
Picking up a new activity
Earning a Black Belt
Learning self-defense
Losing weight
Relieving stress
Our intense 45-minute classes help students:
Increase flexibility
Improve strength and coordination
Sharpen memory, improve balance, and develop better body control
Learn traditional martial arts and forms
Achieve Your Personal Goals and Have Fun In The Process…
